by tanya | Sep 3, 2015 | Uncategorized
Super Foods: Eggs Egg white vs Egg yolk What is the healthiest part of an egg? Is it the egg yolk or the egg white? Well both are very important. Eggs are seen as a super food for its rich protein and nutritional profile. Yes the yolk does have cholesterol but it does...
by tanya | Oct 10, 2014 | Uncategorized
By The Dieticians At Work Team The sugar in our blood comes mainly from the food we eat. When we eat, our food is digested and released into the blood as simple sugars, amino acids and fatty acids. Glucose is the most common form of sugar that is released into our...
