Liz Kullmann completed her Bachelor of Science degree in Food and Nutrition at the University of Alberta, Canada and has a post graduate degree in hospital dietetics from the University of Natal and a diploma in Sport Nutrition from North West University.
Liz’s work experience has provided her with expertise in many areas such as nutrition marketing and food product development, healthy weight loss, chronic disease management and prevention, sports nutrition, gastrointestinal health, pre- and post-natal nutrition, and more.
Liz often shares her expertise with the media and has been a guest on various television and radio programs and she often assists media with nutrition articles.
Liz is passionate about nutrition and enjoys educating and empowering her clients to take charge of their overall health while setting realistic and practical goals.
She supports and motivates them as they embark on their journey to make better food choices and improve their health, lifestyles and performance.Liz has counselled hundreds of individuals including iron men, tri-athletes, cyclists, swimmers and runners on the benefits of healthy eating.
She can show how you can effectively improve your health, energy levels and sporting performance. She will show you easy to adopt personalised changes that will improve your training, recovery and help you to achieve your health and performance goals.
In her spare time, Liz values her time with her family and friends and also enjoys running, going to gym and training her puppy.