The Pro’s and Cons of Chocolate

Chocolate for Valentine's Day It is that time of the year again where chocolate is being given as a romantic gesture and not a sinful indulgence that has to sometimes be taken in secret. I do find it strange that people can speak so highly of chocolate on this day and...

read more

Hypertension

South Africa has the highest rate of high blood pressure reported among people aged 50 and over for any country in the world, at any time in history. It is estimated that 6.3 million people in South Africa are living with high blood pressure.

read more